Science backed Physiotherapy and soulful Vinyasa Yoga in and around Ericeira.

Why head to soul?

Head to Soul, offers two distinct yet complementary practices: evidence-based Physiotherapy and Vinyasa Yoga. The head represents commitment to science, structure, and clinical expertise. The soul reflects the holistic, mindful approach that yoga brings. Whether you’re seeking one or the other, each path supports your well-being in its own right.

The face behind the name

My name is Teresa, and I am a German Physiotherapist and Yoga Teacher with years of experience in both fields. I have always been driven by the goal of supporting clients on their journey to a strong, pain-free life. This motivation has fueled my continuous commitment to expanding my knowledge and skills in my chosen profession.

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What clients say about their treatments

Teresa was super professional and knowledgeable. I had some weird pain in my knee for more than a month. She was able to quickly assess it, massage it and advise the right exercises to recover. After a few weeks I was back at surfing. Thank you so so so much Teresa!

Filippo G.
I had a little hour in heaven with Teresa! 🥰....thank you! She is very professional and can reach every trigger point very well with her strong little fingers! It was relaxing through and through! I can only warmly recommend her!

Patricia K.
I can only recommend Teresa! I came to her with an elbow bruise and she took the time to listen carefully to the incident and then carried out her treatment! She approached the matter with a lot of empathy and professionalism. You can tell she has been doing this for a long time and with passion! Well-deserved 5 stars from me! Thank you Teresa 🙏

Eric R.
Teresa is an excellent and diligent physio - I have seen her twice and for a calf injury, she helped to treat the injury very well but more importantly she diagnosed the cause of the recurring injury. You also have the option of Teresa coming to your home which is great if you're busy.

Sean I.

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Science backed Physiotherapy and soulful Vinyasa Yoga in and around Ericeira.

Why head to soul?

The face behind the name

Teresa was super professional and knowledgeable. I had some weird pain in my knee for more than a month. She was able to quickly assess it, massage it and advise the right exercises to recover. After a few weeks I was back at surfing. Thank you so so so much Teresa!