Upcoming Events, Group classes and Yoga Teacher Trainings close to your home.
Let’s flow together!
April 5
Online
9am-10am GMT
Community Class - FREE
Let’s get together in the comfort of our own home and share 45min on the mat with friends from around the globe. This Vinyasa Yoga class is free of charge and simply follows the purpose of connecting through something we all love - Yoga.
May 4 - 8
São Bernadino, Portugal
Sea, Sound & Self - Yoga and Soundhealing Retreat
You are craving an ocean get-away, where you can enjoy daily Yoga classes, Soundhealing sessions, healthy food and empty beaches? Maybe our upcoming Retreat is just right for you.
Ericeira, Portugal
Olive3 Yoga Retreat Center
May 10 - 29
Spanda institute 200h Yoga Teacher Training - Portugal
Together with my valued teacher colleagues I will be co-hosting the annual Spanda institute 200h YTT in Ericeira, Portugal. If you are considering making the first steps towards a teacher carrier and are looking for a training that both covers tradition, as well as science backed anatomy and physiology, then you might want to take a closer look at Spanda institute’s hybrid 200h YTT.
YOGA NA PRAIA
Let’s start the day right with some Yoga at the beach. Our weekly outdoor class will start May 24th until the end of the season.
Spanda Institute 200h Yoga Teacher Training - Sri Lanka
Spanda Institute’s 200h YTT is returning to Sri Lanka’s beautiful south coast. After an online pre-training you will get to learn everything that you need to become a Yoga Teacher in an intense two-week-course.
Spanda Institute 200h Yoga Teacher Training - ERICEIRA
The 200h Yoga Alliance certified Teacher Training of Spanda Institute is coming home to Portugal.
In the shape of a three week intense in-person training, combined with an online pre-training part, that will get you all set and ready to dive deeper and learn more face to face with your teachers.
Yoga am See II
Yoga am See geht in eine kurz zweite Runde! Wir treffen uns für 90 Minuten voller Achtsamkeit und Entspannung im Grünen, um gemeinsam gut in den Sommer zu starten.
Spanda Institute 200h Yoga Teacher Training - INDIA
We are bringing the Spanda Institute 200h Training to Yoga’s and Ayurveda’s birthplace: India! This three-week- training will take place in an Ayurvedic retreat center on the southwest coast of India, Kerala.
Right in the pulse of tradition you will learn more about Yoga, Ayurveda and an amazing method that will get you ready to teach your own classes after our time spent together.
Himalayan Soundbath
Relax. Unwind. Let go.
Join me for a 60min Mediation and Soundbath at Sandhi House to leave the day behind.
Coming home.
Ein dreiteiliger Yogakurs der dir dabei hilft zur Ruhe und zurück zu dir selbst zu kommen. Schließe das Jahr 2022 entspannt ab und bereite dich auf einen neuen Start vor.
Atem & Klang
Lerne wie du mit Hilfe deines eigenen Atems, deiner Stimme und den Klängen von Klangschalen dich tief gehend entspannen kannst.
Spanda Institute 200h Yoga Teacher Training - ERICEIRA
You would like to become a Yoga Teacher yourself? Join me and the rest of the Team of Spanda Institute in Portugal on a three-week-journey that will get you ready to teach Yoga classes yourself.
Yoga am See
Wöchentliche Vinyasa-Yogastunde am Ufer des Stausees. Mit einer Kombination aus Meditation, Asana und Klangtherapie, setzen wir den Fokus dir mehr Bewusstsein, Entspannung, Stabilität and Flexibilität zu schenken.
Von Anfänger bis Fortgeschritten, alle Levels sind willkommen.